Hi, I’m Kaitlin - a qualified Psychotherapist specialising in Positive Psychology and the founder of KPACS. I created KPACS to offer a safe, supportive space where people can explore what’s happening for them without judgment, pressure, or expectation.

My approach is integrative, meaning I draw upon a range of therapeutic models to meet each client’s individual needs. I adapt my style depending on what feels right for you and the challenges you bring to therapy. Some of the techniques I use include elements of Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Positive Psychology. I also integrate trauma-informed practices to ensure therapy feels safe, respectful and paced in a way that works for you. Whether you’re seeking space to talk, tools to manage emotions, or support to process your experiences, we’ll work together in a way that feels collaborative, empowering, and personal.

I’ve worked across NHS services, addiction support, therapeutic residential homes, social care and private practice - supporting both adults and young people through a wide range of emotional and psychological experiences. This has included everything from anxiety, low mood and trauma to relationship difficulties, identity struggles and self-esteem concerns.

No two stories are the same, which is why therapy with KPACS is always tailored to you - your pace, your goals and your unique experiences. We aim to create a space where you feel seen, heard and supported, with an approach that is flexible, non-judgmental and grounded in genuine care.